Quantcast
Channel: Spy Journal 3.0 - running
Browsing latest articles
Browse All 20 View Live

Running Club

Went for an awesome run today. I have been running every Monday afternoon with a bunch of others for the last 3 or 4 months now. Today I had Drew and Lydia along with me. I am coaching both for their...

View Article


Image may be NSFW.
Clik here to view.

We cleaned up in athletics

Today I delivered some work to a client to get a major piece of work completed. The client was 100% happy and there were only a couple of minor things to fix. They have requested more work but that...

View Article


Image may be NSFW.
Clik here to view.

Photography, Running and Injuries

I have been doing a lot of photography lately. Something to do with getting my new gear! I’m playing with White Balance, ISO, Aperture and Shutter settings and trying different things. A lot of these...

View Article

Links Galore

Windows 7 – the news keeps on coming in!How low can you go? What is the minimum hardware requirement for Windows 7? SO far the record is a Pentium II with a 266 MHz CPU, 96MB of memory, and a 4MB...

View Article

Image may be NSFW.
Clik here to view.

Bridge to Brisbane 2009 Fun Run

August 30 saw Judith and Jadeen compete with another 47,000 odd runners in the annual Bridge to Brisbane charity fun run. Jude and Jadeen competed in the 5km run finishing in the first 2000 odd...

View Article


Image may be NSFW.
Clik here to view.

Personal news and Photography

Our family fitness has taken another leap forward this last week with our joining in a virtual race across Australia. For us its more of an amble than a race and we are not in it to win it, but for the...

View Article

Image may be NSFW.
Clik here to view.

Tons of useful links

Today I am focussed on clearing out my browser from all the interesting things sitting there. No real organisation to this post – its just a link dump.Smashing Magazine useful web design...

View Article

Image may be NSFW.
Clik here to view.

Random stuff from my brain

Sometimes i need to just dump stuff out of my head. Sometimes my kids just say the funniest random things. Judith went out to my daughter at the clothes line couple of days ago while she was hanging...

View Article


Image may be NSFW.
Clik here to view.

Amazing Human Beings

The power of the human spirit never ceases to amaze me. But this last weekend I was treated to some pretty unusual displays of just how incredible humans can actually be.I attended, photographed and...

View Article


Image may be NSFW.
Clik here to view.

Running the Israel National Trail

Sometimes you get to meet the most amazing ordinary blokes. Richard Bowles is one of those quiet types, doesn't push himself forward, not brash or loud, yet there’s a quiet air of forcefulness and...

View Article
Browsing latest articles
Browse All 20 View Live